Personalized training plans that adapt to your body, your goals, and your life. From first 5K to Boston qualifier — Pace IQ has your back every mile.
Why Pace IQ
Four pillars of AI-driven coaching that adapt to you in real time.
Adaptive plans that evolve with your fitness. Our AI analyzes your pace, mileage, and recovery to build the perfect weekly schedule.
Real-time insights into your splits, cadence, and effort zones. Understand exactly where you're gaining — and losing — time.
Smart recovery recommendations based on training load, sleep patterns, and physiological readiness. Prevent injury before it happens.
AI-powered pacing strategies for any distance — from 5K to ultramarathon. Hit your goal time with a plan built for the course and conditions.
Pricing
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Get started with core features
For dedicated runners who want an edge
For coaches and running clubs
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